A way of life.

Sauna is an essential way of life in many cultures, holding space at the centre of communities.
It is a space for engaging in meaningful social interactions, relaxation and rejuvenation.




Finnish Sauna

Our sauna is based on a traditional Finnish design.

  • Log construction
  • Specialty Finnish wood stove with 400 kg of rock for best heat
  • Community gathering space for relaxation, health, and socializing


Alternating hot and cold, called thermal cycling, can enhance the sauna experience. During your sauna, take breaks with cold splashes, shower or perhaps a dip in the ocean.


  • Whisking with bundles of aromatic tree branches is a traditional part of sauna. The whisking increases circulation and rejuvenates the skin. Other herbs are used in various ways to enhance the sauna experience.

Benefits of Sauna

  • Increased Metabolism
  • Improved Circulation
  • Pain Reduction
  • Relaxation
  • Improved Sleep
  • Improved Cardiovascular Function
  • Stress Management
  • Boosts Immune System
  • It's Just Cozy!

Book your Sauna session

While You're Here

  • hiking trails
  • medicinal herb garden
  • swim in the ocean


Our sauna stove is going several days a week,

with both regular drop-in sessions and special sauna events. 

Frequently Asked Questions

What can I expect from my sauna experience?

  • The experience includes cycles of heating and cooling, with periods of rest and hydrotherapy in between 10-15 minute sessions in the sauna.
  • Forested and indoor rest area, cold water barrels for refreshing between rounds

How many people are in each session?

  • Up to eight people during public sauna hours
  • Up to ten people for private group bookings

What should I bring?

  • robe
  • swimsuit
  • slip-on shoes or sandals, and water shoes if planning to go in the ocean for a dip
  • fluid for keeping hydrated
  • at least two towels, one large for sitting on in the sauna and one for drying off

Is sauna safe for everyone?

If you are pregnant, have heart disease or other serious health conditions please check with your doctor before using the sauna. We all have different levels of heat tolerance, listen to your body and do not stay in longer than 15 minutes at a time